Extracts from my channelled book, Things That I Believe In and the transcript of a talk I gave explaining how I 'met' John (JD), received his message and the journey to publishing it, giving an overview of the book and including extensive quotes.

PREFACE - In 2002 I felt a strong urge to make a commitment to write for two hours a day. I knew it was to write a book but not what the subject would be. When I write I have no plan and the subject emerges as I progress. After the first few days, John spoke - and continued to do so at the appointed time each week day for 4 weeks, starting where he had stopped the previous day. As he spoke, I typed. What follow are John's words…

 

INTRODUCTION - I want everyone to know and understand not just that I live on, but that every soul who ever walked this Earth lives on… There is no eternal damnation. The final destination for every soul that ever lived is in the light.

 

1 PASSING OVER - 'Passing over' is a much better, more accurate expression than 'dying' or 'eternal rest' or any of those other expressions. I think 'going home' is even better... The review is a crucial part of the process of returning to the light, a sort of purification… one is aware of being perfectly loved and accepted.

 

2 LIFE IN SPIRIT - I can vouch for the fact that when you think strong thoughts of your departed loved ones, they know it. They will often be with you at these times and are aware of your thoughts (and) your love. How could anyone possibly believe that life on Earth is all there is? This is a place of infinite possibilities…

 

3 LIFE ON EARTH - We were created from a spark of the universal energy, fashioned from the elements and given a framework within which to exist... We were given 'free will' within that framework… to find out how being in a material world would affect our ability to live by the spiritual laws.

 

4 THE BIGGER PICTURE - When you come into consciousness, you want to understand this bigger picture. For some people that comes about by becoming more socially active or environmentally aware, or maybe taking a traditional spiritual pathway... Others take a more cosmic viewpoint and start to look at life in other forms, wanting to connect with spirit, seeing the eternity of life, exploring esoteric literature and the various gifts of the spirit.

 

5 SPIRITUAL GROWTH - You have all heard the phrase that you are not humans having a spiritual experience but spirit having a human experience; this is very true… Life is a spiritual lesson and an opportunity for spiritual growth.

 

6 ENLIGHTENMENT - What is enlightenment? To be enlightened is to reach full understanding, not just intellectually but on all levels, emotionally, mentally,spiritually and physically, of the reason for and the perfection of existence and the natural laws that govern it. It is the reaching of the highest, purest vibration possible. 

 

7 DETACHMENT - If you ask people to describe detached, most would have the concept wrong. They would state that it means someone cold, distant, aloof, who seems uncaring, lacking in warmth, unloving. That would describe someone who is psychologically detached… Detachment is not about never loving. It is about having the ability and strength to love and then to let go. 

 

8 PAST LIVES - Why would it matter if we have lived in the past or will live in the future?  In some ways it doesn't, because we have to live the life we have now to its fullest degree... It is so helpful to be open to the possibility of reincarnation as an explanation of why things happen in this life, as then you can understand that life is not just a lottery of unrelated events. 

 

9 EVIDENCE OF SURVIVAL - What is evidence of survival?  Well, I'm hoping this book is!  Evidence is the transmission from spirit of pertinent information, which could lead to the belief by those for whom the message has some meaning that life continues on after the death of the physical body... My plea to all people is to have an open mind and an open heart... 

 

10 FORGIVENESS - Forgiveness is a prime factor in being able to live in a clear and balanced way.  I'd like to ask you this: can you say with your hand on your heart that you have nothing and nobody to forgive?  Can you say with equal sincerity that there is not one person from whom you need forgiveness?  If you can, well done!  I wish I was able to say the same thing.

 

11 FEAR - Fear always stems from feelings of lack - lack of love, food, shelter, trust, money, security…  Many people live in a permanent state of fear.  They have alarms not just on their cars and homes and in their handbags, but also wired into their hearts and minds - and fear just like a cancer grows…  With knowledge comes freedom from fear. This is what I am hoping the outcome of this book may be for some people; freedom from the fear of death. 

 

12 GRATITUDE - We need to spread the love around. If I do something kind for you and you in turn do something for the next person who needs some help, the goodwill will spread, first like a ripple and then like a tidal wave.  It does not have to be something big and grand… It can be something small and quiet, as simple as a smile and a hug or a kind word.  Then you pass it on. 

 

13 MANIFESTATION - To make something manifest is to bring it into being and it is an active thing. What you choose to create must be positive, responsible, and not deprive any other person of what is rightfully theirs.  Use your powers of manifestation wisely and well.  Never wish harm upon another.  Every powerful negative thought or action aimed at another creates karma… What we give out always rebounds at some point, whether now or in the future. 

 

14 THE ENVIRONMENT - One of the things I have learned since being in spirit is the strong interaction between the Earth and her people and the damage that lack of reverence for the environment has caused. The Indians would say that we need to tread softly upon the land, which to me means that we should try to leave as little damage as possible. I believe… that everything starts with YOU. 

 

15 THE PHYSICAL BODY - People in the Western world fill themselves up with a vast array of junk.  They have the malnutrition of opulence while others starve through lack of resources...  Yearnings that we cannot put a name to are a hunger, but they are not usually for any of those physical things.  In the final analysis, what most people have is spiritual hunger. When you finally accept yourself, you are on the way to easing your hunger. 

 

16 SOME FINAL THOUGHTS - My purpose (for communicating) was two fold. Firstly... If people understand... that there is a beautiful world of love and light waiting for them when they finally complete the journey home, then they can let go of their fear. My second purpose is a more selfish one. I hope that through these pages, those who knew me will recognise my voice and know that it is indeed me who speaks to them. Whether I succeed or not in my two-fold plan, I have had a blessed time both on Earth and here in spirit.

 

THINGS THAT I BELIEVE IN

(Abridged version of a talk given at Tumbetin in May 2009. This version was given at Lilydale Spiritualist Church, Montrose, June 2009)

 

This talk Things That I Believe In, is the title of my book, One of the things that I believe in and which is so important for all mankind is freedom of thought and conscience. The need for that freedom has led many of us to a spiritual path outside of the traditional churches where we were told what we should believe and taught to fear abilities and experiences which are a natural part of our birthright. It's good to share thoughts and ideas with people who listen with open minds and hearts.

 

If my or anyone's ideas or experiences challenge your way of thinking, try not to reject them but put them on the back burner. I remember laughing aloud at the idea of people having North American Indian spirit guides. I thought, 'What a load of rubbish!' and was suitably ashamed when I later realised and perceived that people do have them, including me! Fortunately White Cloud, who is a guide to many, isn't easily offended, as shown by the 3 pages of messages included at the back of the book! The guides just wait patiently until the day we become a little bit wiser…

 

Spirit guides and teachers communicate in various ways. How we perceive them is different for everyone. Unlike many mediums, I've not been aware of spirit all my life. I was over 40 before I began consciously developing my awareness. I do recall some early incidents and always somehow 'knew' things, but never saw colours around anyone nor did I see dead people and I think 'Thank goodness for that!'

 

I mostly hear spirit as an inner voice, like an extension of my own thoughts. Neale Walsh, who wrote Conversations with God, calls it the 'voiceless voice' and that's a great description. I also occasionally hear the actual voice of individuals in spirit, but usually only when I'm deliberately tuned in to do so. Evolved spirits respect our free will. Unremitting, tormenting voices that can't be stopped are a different matter, where professional help may be needed, but here I'm talking of developed and controlled spirit communication.

 

People often ask how I connected with John, whose message is the subject of my book. In October 1997, I had sat twice weekly in a development group for about a year, mainly doing inspired writing and light trance. My teacher organised a channelling afternoon. As I waited for my turn I felt the widest grin on my face and an exuberant male energy, but when I stood to speak, after a few words he stopped. I went blank, but then I became aware of another guide who apologised for the previous visitor who was new to the spirit world and had been overcome with emotion. Immediately I realised it was John Denver, who died in a plane crash just six days earlier.

 

Later that afternoon he spoke through my teacher, which confirmed my feelings. At our Monday meeting he was with me again. His big smile was unmistakeable. Having got the hang of communicating, there was no stopping him. He was so full of life and exuberance that I thought, 'Wow, if this is being dead, he's got more life in him than most living people!' He said to call him JD. It was a joy to be the medium for his visits and to experience his energy. He spoke of life in spirit and the lessons he learned during his life on earth. In the following months John spoke at most of our meetings and was an able teaching spirit with a great sense of humour and compassion.

 

That November, I started writing songs. One morning lyrics started pouring into my mind. As I realised it was a song and not my usual poetry I wondered, 'If this is a song, what's the tune?' Straight away it came into my mind with the words, like it was already written. I just had to take dictation, tidy the words and sing the melody onto tape as I can't read or write music. That first song is a little bit country and western. It wouldn't win any awards but is a real, singable song. Within a few months I wrote 20 songs of various styles. Some I didn't get onto tape, so I have the words but the tunes are lost somewhere in the depths of my mind.

 

After a few years JD wasn't around much and the group finished. I continued communicating with spirit, developing in other groups, writing and giving talks and my busy family life kept me well grounded. Some of what I'm telling you may seem otherworldly or flaky, but to get good quality communication you really do have to be well earthed.

 

I somehow knew that in early 2002 I'd be writing a book. JD once said we would write a book called I Want to Live, the title of one of his songs, but as he wasn't around much and I was very aware that in this work it's possible to blur the line between true communication and imagination or wishful thinking, I didn't take much notice. In January 2002 I decided to sit and write for 2 hours a day, 5 days a week at the computer as spirit had asked for a regular commitment. In the first days I wrote some stuff which I knew wasn't for the book itself but seemed to be practice for it, and Spirit asked me to make it freely available. (It's on the Healing page - Heal Yourself and Heal Your World.)

 

On my next writing day I meditated and became aware of a guide who said it was time for the real work to begin. He said I'd be working with JD and to write without worrying about publishing. Then JD was there and I typed as he talked. We wrote the introduction and we did initially call the book I Want to Live. Each morning I'd read the end of the previous day's writing, then I'd hear John's voice and he'd continue from where we left off. I didn't work out chapters. Each one was given to me as we wrote, having been planned by better minds than mine. After 4 weeks I had a 48,000 word manuscript. There was still work to do and I've spent hundreds of hours on it, but don't regret a moment.

 

I forgot I was told not to worry about publication, and proceeded to worry about it greatly! I wrote to John's family, hoping someone who knew him might read my manuscript and recognise him, as that was one of his objectives. I got nowhere and eventually decided to remove his full name and references to his songs, including the title, in order to avoid copyright issues. Later I watched a DVD someone lent me, where JD mentioned that he had always stood up for the things that he believed in. One of the songs I'd written with his inspiration was titled Things That I Believe In so it seemed a great replacement title and the lyrics would be a great way to finish the book. They follow the final chapter.

 

I contacted some spiritual publishers and got some very kind rejection letters! They said it was well written but not quite right for their list. I let go and decided to wait for a publisher to hopefully somehow materialise. It's happened for others. I reasoned that as spirit gave me the book they might send a publisher! I realised I could wait a very long time. Once when worrying about it I got a message. 'We give you a gift and you turn it into a problem.' They also said, 'You think time is of the essence, but it is timing that is of the essence.'

 

After a couple of years I decided the manuscript had sat on my desk long enough and wasn't doing anyone any good just sitting there. The only option within my means and skill was to make an A4 booklet. The positive feedback I received made me determined to self publish. People said, 'I love it but I'd like a real book for my shelf'. My booklets were passed between friends and I had calls from people who wanted their own copy, which confirmed the book's merit. It was like market research. As calls came from people I didn't know, I realised that the great feedback wasn't just my friends being kind!

 

In 2007, I discussed publishing with someone who said if I prepared it a certain way, organised a cover and an ISBN, she would take it to China and get it printed. This took many more hours work. At some point while she was away I knew it wouldn't happen. It didn't. I'd felt uneasy so I was relieved but also a little disappointed. Once more I decided to let it go, but last July I was overwhelmed by a strong 'Now or never,' feeling. Appropriately, it was Independence Day!

 

'Just find someone,' I thought. In the Yellow Pages, a small ad intrigued me. I rang, had a chat, got a quote. I didn't use an editor, but my publishing adviser, Besharl, was a gem. The finished product was the better for her input. It was I who opened the Yellow Pages on that day, but I'm sure Spirit guided me to her. In October, finished book in hand with my own photography on the cover, I got tingles down my spine as I realised that my book launch was on the 11th anniversary of the first day that I first felt that big smile.

 

When people hear I've written a book, they ask, 'What's it about?' I mumble that it's about what happens when we die, what we're here to learn and stuff like gratitude and forgiveness. Their eyes glaze over, because it sounds dry and boring, but it isn't. I think it has energy and attitude. I know that people read and re-read it. I was told this again only last week. Some open it at random each day to read a paragraph or two. Even my sister, who didn't seem too impressed at first, said recently that she's reading it for the third time, which is quite a compliment. She said it sort of low key, probably to make sure I don't start getting up myself, but I thought 'Ah, so you do like it!'

 

Two years before I wrote the book, JD said, 'Never be afraid of dying. If you can give that message to people, you will do the world its greatest service.' One person at my book launch had seen the flier and told me she just knew she had to attend.  While at the launch she bought the book. This lovely lady found it so helpful and enjoyable to read that she rang to tell me and to get a copy for a friend, passing her own copy around among her friends and family. We clicked immediately and I was sad to learn that she was fighting cancer. She passed on recently. I am blessed to have met her and been a friend for even such a brief time. It is an honour it is to know that John's message helped and gave comfort and a sense of peace as she faced her greatest challenge. I realised that if this book has helped one person pass peacefully, it was worth every minute I spent on it during these past years.

 

I'm sure JD was thinking of people like L, and people like all of us, when he said, 'I have some insights to offer which can give hope and help to many people.' He said, 'I believe many people spend their whole life being scared of death and feeling confused about what the purpose of life really is. If people can understand and truly believe that there is a beautiful world of love and light waiting for them when they finally complete the journey home, then they can let go of their fear.  They can live joyfully, knowing that living joyfully is a basic requirement of life. It is right to be happy.'

 

He tells us, 'Every soul has the opportunity to evolve and grow through service and love.' I truly believe that the more you give the more you get. Our hearts have to be open to receive. Most of us walk round with hearts tight shut and it's only when something of great magnitude happens that our hearts open. During the bushfire tragedy we experienced an incredible outpouring of care and support. Later the negatives started creeping in, as they do, but while it was happening the love and compassion in the atmosphere was very moving.

 

Another line says 'The final destination for every soul that ever lived is in the light.' Yes, hard as it is to get our minds around, even Pol Pot, even Charles Manson. We all have a chance to redeem ourselves. We're on a journey to this outpost in the universe, trying to find our way back home. Like those little puzzles where there are several paths to choose, we must work out the right one to take. Think of the freeway signs, 'Wrong way, go back.' Sometimes there is no going back, but we may be able to find a side road or climb a mountain or cross a river and take a new direction home.

 

JD states, 'No-one is excluded from heaven,' and, 'Every single person has a right to go to the light once they can perceive that light.' He says, 'It doesn't matter whether they worshipped Allah or Buddha or Jesus or flowers or nature or trees. What does matter is how they lived and what they believe about themselves. If you know yourself to be worthy from the depths of your being and you have lived a life where your intentions have been to create good, even if you didn't always achieve that, the light is yours.' I find that comforting and a much nicer concept than heaven and hell.

 

I believe many people's lives here on earth are the epitome of hell. No-one could think up anything worse than they already endure. It's sobering to realise that most hellish situations are man made. Soon after John passed there was a bombing in Ireland. Just as we send emergency services to areas of disaster, so do spirit and John was in the rescue team. Distressed at what he witnessed and at man's inhumanity to man he said, 'People ask why does God let these things happen, but God didn't do it, people did!'

 

In the chapter Life In Spirit, John comments that 'a life is a life lived. Whether it was ten minutes, ten hours, ten years or 100 years (it was) a life completed. My life was not cut short even though I was only 53; it ended when it was meant to. It was a contract my higher self had with my guides; maybe that was (why) I would get so emotional when I talked or sang of getting old. My soul knew I was not to have that experience this time around. I wouldn't sit in the old rocking chair with my grandchildren on my knee. I didn't know this in my head, but knew it in my heart and in my soul.'

 

He said, 'we're put on this Earth to learn things like compassion, trust and forgiveness. We have debts to pay and scores to settle, to balance our karma. The most simplistic (definition of karma) is, what goes around comes around or what you give out you get back. Everything we do has an impact on our world and environment. Every breath changes the air around us and every exhalation puts something different back into the world. Every time you breathe, several billion other people breathe too! The atmosphere is therefore changing moment to moment. If a simple thing like one breath changes the world in some way, any bigger action will correspondingly change it even more. Every thought you think, every action you take, affects your world. That is an incredible responsibility and a very humbling thought, if you take some time to reflect on this notion.  Given that you have such an impact on the world, it behoves you to use that power wisely. '

 

'Life is a spiritual lesson and an opportunity for spiritual growth.' We often believe we have to make pilgrimages or go into retreat or something to live a life embracing spirituality and so we delay stepping onto the path. 'I'll do it when the children grow up,' we think, or 'I'll have time when I retire,' yet each moment we live contains the potential for spiritual growth and practice. Lessons of patience, gratitude, strength of character and self control are not learned on retreat but in the nitty gritty of everyday life.

 

We can learn from anything and everything; what we did and didn't do, what went right and mostly, what went wrong. Foresight is good but most of us learn, especially at first, through hindsight. This next line was probably specifically for me, but if the cap fits, I dare you to wear it. 'Moaning is the resort of the powerless.' Ouch! Can you imagine what it's like typing this stuff, knowing that spirit may be saying, in a subtle way, 'This means YOU, Jan!' When JD first used to talk with me he wasn't always subtle.  I remember in a family situation I wasn't too tactful, and I later felt him around me. When I tuned in it was to hear him saying something like, 'Oh, well done, Motormouth!'  

 

When it comes to Enlightenment he jokes, 'If a spoiled old sinner like me managed to get to the light, just understand the leeway we have!  You don't need to be perfect; you don't need to never have made a mistake, so just relax. Light can't permeate tense cells and muscles…' When it comes to fear, JD tells us that it's illusionary, but concedes that it feels pretty real when we're in it. He says 'love is the only truth' and suggests that we replace fear with awareness, saying, 'our greatest fears should not be about other people but of not reaching our full potential or uncovering our greatest gifts.' One of my favourite lines in the book is, 'Gratitude is a song of the heart,' but I do keep changing my mind.

 

The chapter on The Physical Body says in part: 'Your body is the temple of your soul and temples are places in which to pray. Your body is to your spirit and soul what a cathedral is to the people who go there to pray. (It) is your own meeting place of sacred significance and should be regarded and treated with due respect and love. It is appropriate to have reverence for your own self, for you have God within. That pure light, the sacred fire that burns within, needs a container worthy of its greatness. You are that light; your body is the container. Make it the best container it can be.

 

Don't be hard on yourself. Clean and nurture it with reverence, love and admiration. Concentrate on what it does well. Choose to love it exactly as it is.' We are reminded, 'True beauty shines from within. When you are in the presence of a truly beautiful soul, any superficial ideas of what beauty is just fade away.'  

 

John asks, 'What is evidence of survival?' and answers, 'Well, I'm hoping this book is! (It) is the transmission from Spirit of pertinent information which could lead to the belief, by those for whom the evidence has some meaning, that life continues after the death of the physical body. Denial of communication between those who have passed and those sensitive enough to receive transmissions was a masterpiece of manipulation.'

 

He says, 'It is my belief that there was a time when everyone had a clear understanding of and communication with their guardian angels and ancestors. Spirit communication was an accepted part of existence. Church authorities decided it was dangerous and a threat to their power and control if people knew they had direct access to their own guidance and thence to God. They realised they had to stamp this knowledge out and instil fear (so) people would perpetuate a belief that spirit contact was evil. Those with influence chose a clever way of doing this. They accused the most talented seers and healers of witchcraft and dealing with the devil (and) thought up many and varied ways of disposing of them. The fear this created became so instilled within the race memory that the persecution perpetuated itself. Most of us know the phrase, "talking to your self is the first sign of madness." This was a lie spread by members of the Inquisition and used to persecute people. It would have been commonplace in times past for people to openly converse with the spirit guides that they could hear, see or sense around them.'

 

He tells us, 'I have spoken now to many people since I have been here, for one of my jobs is to impress people with positive thoughts and ideas. Some are impervious to my presence, (but) there are far more who are aware of something (and) sense that I'm around. They may get a shiver down the back or feel a presence. Some hear what I'm saying as a kind of whisper in the mind, yet they deny it. Others might get a line for a song. I have visited old friends and helped with a line here and there. They'll think, "Where did that come from?  Gee, I'm clever!"  I'm thinking "Hey, it's John! Can't you see it's me?  Can't you sense it's me?" Other times I'll visit a gathering and someone will say, "I keep thinking about John," or "it almost feels as if he's here." Yes I was there! They are feeling my energy.

 

My body is gone but my essence lives on and this is my big message to you. If a talented medium can give you a message that has meaning for you, that should be a comfort to you. For those of you who have said, "I didn't get a chance to say goodbye, I didn't have the opportunity to tell them I'm sorry," this information should be a great help. Your loved one knows. They know you wanted to say goodbye and they know how sorry you are if the last words you had together were angry or unhappy. I believe that the knowledge that life goes on should give hope and comfort to all people.'

 

There is a much scepticism about mediumship as it's so nebulous and often imprecise, depending on the conditions, the skill of the medium in passing on impressions and descriptions of what they are seeing, hearing or feeling as well as the skill of the communicator. There are also frauds. John acknowledges, 'Yes, there are charlatans but mediumship and clairvoyance are not their only province. Charlatans are found in many walks of life. There will always be people who live by deceiving others. There are also frauds in spirit, but they generally can only deceive people operating on a low vibration who are not working for the highest good. These beings soon move on if the medium surrounds their self with light and calls for the help of their highest guides. Does that mean that all well meaning and talented people on both sides of the divide who do such good work should be painted with the same brush?  I hope not.'

 

As you can see from these selections, while the book isn't big and is an easy read, it covers a wide range of subjects. Not everyone will agree with all that is in it and they don't have to. It's food for thought. Some won't believe the source of the message but that doesn't matter either. The content stands on its own merits. In the introduction John states, 'I am not asking anyone to believe in me or to believe in God for that matter. It makes no difference to me or God or whatever you choose to name the Divine Intelligence. Your belief or otherwise will not affect our pathway and it will not affect the fact of our existence, only in your own mind.'

 

The last paragraph is also the end of this talk. John says: 'I could go on forever, but I have to stop somewhere and I choose to stop here. I wish you such love and peace upon your journey. Do what you can to make a positive difference to your world. Start with yourself. Know it is ok to love the self. Believe in the greatness of the eternal being you are, then stretch your wings and fly'.

 

©Jan Hunneybell, 14 May 2009